Lose Weight Phuket Near Me

4worldlovers:
Our Paleo Wellness Retreat Thailand is dedicated to helping guests lose weight and to decreasing all the unpleasant symptoms associated with a modern lifestyle.

Most people have experienced symptoms at some time in their life, ranging from painful joints, insomnia, anxiety, low energy or fatigue, and nasty skin conditions to digestive problems including IBS, stomach aches, and other inflammatory conditions.

Many of these symptoms can be alleviated with a Paleo eating approach combined with a thoughtful stress management protocol. Perform better, look great and feel energised.

Perform better, look great and feel energized. Get in touch with PWR and learn how we can help you!

Let our diet help you reclaim your energy, your health and the body you will love. Learn about the paleo lifestyle that will nourish and sustain you.

The paleo lifestyle encompasses a holistic approach to health and wellness by mirroring the diet and way of living of our ancestors. This ancestral way incorporates nutrient-dense whole

Physical activity is a cornerstone of a balanced paleo lifestyle, championing the idea that movement is essential for maintaining optimal health. One such powerful approach to boosting physical

Create Your Paleo Support System: Building Community for Lasting Lifestyle Success

Embarking on the journey to a healthier lifestyle through paleo principles can be both an exciting and challenging experience. While the transformative potential of adopting a paleo

Sleep Your Way to Better Health: The Importance of Quality Sleep in a Paleo Lifestyle

The paleo lifestyle is a comprehensive approach to health and well-being that extends beyond nutrition and exercise to encompass all aspects of our daily lives. Among the

Improve Your Health with Restorative Sleep: Essential for a Paleo Lifestyle

Our modern, fast-paced lives often leave us feeling exhausted and depleted. With demands on our time from work, family, and socializing, it's common to neglect an essential

The paleo lifestyle revolves around emulating our ancestral ways of living before the advent of modern agriculture and processed foods. This approach promotes whole foods, minimally processed,

We are a Phuket wellness retreat and weight loss center, and are the world’s only paleo/keto retreat.

We offer a science based program in Paleo nutrition coupled with proven anti-inflammation, stress relief, and detox protocols. Diet accounts for 80% of weight loss success. Our educational dietary and exercise plan is goal oriented first and foremost, as paleo food protocols alone guarantee rapid weight loss and body composition changes.

To support this process our inflammation-reducing and detoxification protocols, from saunas to ice baths to citrus shakes, help you burn fat quickly while getting rid of the bad toxins stored in your body’s fat cells. Finally, daily morning walks plus a rotating exercise and mindfulness program ensure maximum endorphin levels and improved fitness, putting you in touch with how powerful you and your body really are.

The four pillars of our retreat philosophy and cornerstones of all our guests’ success

Our modern paleo diet with intermittent fasting is highly effective in both weight loss and energy gain. We have the cleanest, most nutritious diet of any program worldwide. It’s also targeted specifically to weight loss results, taking into account not just what foods you’re eating but also what times of day, cooking preparation, and portion size.

Get enough sleep and high quality sleep. If you want to sleep extra each day, please do so. Sleep deprivation can in fact dramatically hinder weight loss efforts that are spot on in every other way. Our rooms are designed with blackout curtains and special blue-blocking lights for evening time to help you transform your sleep cycle.

Stay positive! You’ll see different results every day as your body adapts to its new world. Swim, walk, meditate, sleep, eat, read, get massages, chill, explore, practice gratitude, and think awesome thoughts. Ultimately, getting that mindset is the foundation upon which you can build the positive lifestyle, nutrition, and exercise self-care program you choose for your life vision.

Exercise and activity are essential for happiness, fitness, longevity, circadian rhythm maintenance, hormone balancing, and great sleep. Movement is a great way to get in touch with the power and potential of your body, and we offer beach walks and classes in all shapes and sizes for all fitness levels. That said, this is not a bootcamp. We’re here to change your diet and lifestyle, not workout eight hours a day.

4worldlovers: Action Point Wellness & Fitness Resort was created with one goal in mind. To develop the most vibrant, authentic health and fitness retreat experience on Phuket island. Action Point launched on September 2012 and quickly became the “trend” for all fitness-minded people visiting or living on Phuket island in just a short time.

At Action Point you will be personally guided towards the most effective as well as sustainable, fitness and nutrition program that suits your goals and needs. You can expect incredible results in regards to your mind and body wellbeing.

4worldlovers:
Our Paleo Wellness Retreat Thailand is dedicated to helping guests lose weight and to decreasing all the unpleasant symptoms associated with a modern lifestyle.

Most people have experienced symptoms at some time in their life, ranging from painful joints, insomnia, anxiety, low energy or fatigue, and nasty skin conditions to digestive problems including IBS, stomach aches, and other inflammatory conditions.

Many of these symptoms can be alleviated with a Paleo eating approach combined with a thoughtful stress management protocol. Perform better, look great and feel energised.

Perform better, look great and feel energized. Get in touch with PWR and learn how we can help you!

Let our diet help you reclaim your energy, your health and the body you will love. Learn about the paleo lifestyle that will nourish and sustain you.

The paleo lifestyle encompasses a holistic approach to health and wellness by mirroring the diet and way of living of our ancestors. This ancestral way incorporates nutrient-dense whole

Physical activity is a cornerstone of a balanced paleo lifestyle, championing the idea that movement is essential for maintaining optimal health. One such powerful approach to boosting physical

Create Your Paleo Support System: Building Community for Lasting Lifestyle Success

Embarking on the journey to a healthier lifestyle through paleo principles can be both an exciting and challenging experience. While the transformative potential of adopting a paleo

Sleep Your Way to Better Health: The Importance of Quality Sleep in a Paleo Lifestyle

The paleo lifestyle is a comprehensive approach to health and well-being that extends beyond nutrition and exercise to encompass all aspects of our daily lives. Among the

Improve Your Health with Restorative Sleep: Essential for a Paleo Lifestyle

Our modern, fast-paced lives often leave us feeling exhausted and depleted. With demands on our time from work, family, and socializing, it's common to neglect an essential

The paleo lifestyle revolves around emulating our ancestral ways of living before the advent of modern agriculture and processed foods. This approach promotes whole foods, minimally processed,

We are a Phuket wellness retreat and weight loss center, and are the world’s only paleo/keto retreat.

We offer a science based program in Paleo nutrition coupled with proven anti-inflammation, stress relief, and detox protocols. Diet accounts for 80% of weight loss success. Our educational dietary and exercise plan is goal oriented first and foremost, as paleo food protocols alone guarantee rapid weight loss and body composition changes.

To support this process our inflammation-reducing and detoxification protocols, from saunas to ice baths to citrus shakes, help you burn fat quickly while getting rid of the bad toxins stored in your body’s fat cells. Finally, daily morning walks plus a rotating exercise and mindfulness program ensure maximum endorphin levels and improved fitness, putting you in touch with how powerful you and your body really are.

The four pillars of our retreat philosophy and cornerstones of all our guests’ success

Our modern paleo diet with intermittent fasting is highly effective in both weight loss and energy gain. We have the cleanest, most nutritious diet of any program worldwide. It’s also targeted specifically to weight loss results, taking into account not just what foods you’re eating but also what times of day, cooking preparation, and portion size.

Get enough sleep and high quality sleep. If you want to sleep extra each day, please do so. Sleep deprivation can in fact dramatically hinder weight loss efforts that are spot on in every other way. Our rooms are designed with blackout curtains and special blue-blocking lights for evening time to help you transform your sleep cycle.

Stay positive! You’ll see different results every day as your body adapts to its new world. Swim, walk, meditate, sleep, eat, read, get massages, chill, explore, practice gratitude, and think awesome thoughts. Ultimately, getting that mindset is the foundation upon which you can build the positive lifestyle, nutrition, and exercise self-care program you choose for your life vision.

Exercise and activity are essential for happiness, fitness, longevity, circadian rhythm maintenance, hormone balancing, and great sleep. Movement is a great way to get in touch with the power and potential of your body, and we offer beach walks and classes in all shapes and sizes for all fitness levels. That said, this is not a bootcamp. We’re here to change your diet and lifestyle, not workout eight hours a day.

4worldlovers: Located on “The Soi” in the Chalong area, Phuket, Thailand lies the world-renowned Tiger Muay Thai & MMA. The globe’s biggest and most recognized Muay Thai, MMA & Fitness Training Camp and Destination Gym.


Tiger Muay Thai started off with vision to bring quality and authentic Muay Thai Training in Thailand to people of all levels.Now, the camp has become a home away from home for enthusiasts and professional athletes all over the world who comes for a variety of reasons.


We accept all levels of Fitness and Fight experience, from holiday-makers, vacationers, adventure junkies, fitness enthusiasts and military personnel to professional fighters and athletes who comes to improve technique and to prepare for international bouts and tournaments to further progress their career.


The Camp has fast become a training ground for the worlds most elite and dominant athletes. Continually featured on documentaries, travel shows and throughout a variety of mass media outlets, Tiger has gained a well-deserved reputation as the premier destination for Muay Thai, MMA & Fitness training in Thailand.


There are no limits as to what you can achieve at TMT. Whether you are a seasoned professional athlete looking for that extra edge or whether you are a beginner with no idea where to start, Tiger will take care of you. We offer programs for everyone regardless of their fitness level, size or physical limitations.

4worldlovers:

We pride ourselves on having the most all-inclusive offerings of any health and wellness retreat in Thailand -- in fact, all of Asia. There are no “hidden” expenses. The price you pay includes everything you could possibly want or need during your stay. That said, there are plenty of ways to spend more money if you want additional services or offerings. We work with local clinics and many practitioners on the island. About 50% of our Cleansers put their wallets in their safes upon check in, while the other half spend extra money on a variety of services that meets their goals and objectives.


Enter a world of new experiences which will leave you feeling replenished, enriched, and transformed. During these difficult times, we are able to do much more personalized programs for our Cleansers. Come and take advantage of this and take those steps to optimal health & wellbeing. The Thailand Pass and Phuket Sandbox entry schemes have all gone away. You can now fly directly to Phuket just like the good old days. Write to us and we will get the details straight out to you. The bottom line is that NOW is the time to get to Phuket Cleanse.


Our team of experts will help guide you through your fitness journey by tailoring our extensive schedule to cater for your individual goals.


Experience the benefits of being cleansed by our detoxifying programs and learn how to replenish yourself with our juices, soups, and broths, culinary raw vegan, cooked vegan & vegetarian, as well as pescatarian delights from across the globe. We also cater to your keto, paleo, or other nutrition options. Come and learn it all.


Whether you are new to yoga and meditation or already have an established practice, we’ve got something for everyone.


Self development is an essential part of personal growth and transformation. Working on your muscles and cardiovascular system is important—but working on everything above our shoulders is maybe the most important.


While the pandemic led to a slightly smaller schedule and offerings, it is rapidly coming back to a jam-packed schedule. There is still such variety in the schedule and facilities at Phuket Cleanse. You can dip in and dip out of everything like you would at Disney World. However, if you have a specific goal in mind, we will create a track for you. Let us know what type of experience would light you up, and Mel will put together a track for you.


Get your ticket to our fairground of adventure and experience the magic of Phuket Cleanse


Explore our tropical retreat and the range of accommodation options and facilities available.

4worldlovers: We invite you on a health journey to one of Thailand’s most beautiful islands, Phuket. At TheLifeCo Phuket holistic wellness center, you will find natural solutions to improve your overall quality of life with a 360° holistic wellness approach to body, mind and soul.

Do you need a relaxing time away from stress and hectic lifestyle? We offer more than this at TheLifeCo Phuket! With more than 16 years of providing high-quality healing and detoxification programs alongside the soothing atmosphere of Southeast Asia, an unforgettable experience is waiting for you.

At TheLifeCo Phuket, we offer our guests an excellent combination of detox and healthy nutrition programs, guiding you through a healthier lifestyle and helping you relieve stress. Here you will have professional medical services, mindfulness support, fantastic raw food options, natural therapies under the ultimate wellbeing experience!

TheLifeCo Phuket holistic wellness center will guide you to make healthy and sustainable lifestyle choices to live your life with the best version of yourself.

Our foundation is based on improving body, mind and soul holistically. Joining a program at TheLifeCo Phuket means experiencing the ultimate wellness in a healing environment. Here you will have an experience that will meet your needs, understand yourself better, learn how to live healthier and become a better version of yourself!

It is you who decides the dates! Any program and retreat you will join at TheLifeCo Phuket have flexible dates. All you should do is pick your start and end dates, ask us for availability and join us whenever you want, the entire year. We suggest you join a 4-7 days program to experience a healthier change!

We are here to guide you through your program. Reach us to start with planning it together!

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*Our room rates may vary according to times of the year and other factors. You can contact our team for more information.

Gift Set: Beach Bag, Dry Body Brush, Tongue Cleaner, and Information Kits.

*The frequency and schedule of classes may vary due to availability of instructors.

We offer a unique stress management retreat experience that allows you to escape the chaos of everyday life. Unlike regular vacations, our expert-led retreats are designed to help you relax your mind and body simultaneously.

We understand the difficulties men face associated with unhealthy lifestyle habits, occupational stress and life challenges, and we offer ‘time out’ from daily life for you to take care of your physical, emotional and mental wellbeing.

Enjoy the best weather at our lake view rooms, where you can rest, heal and rejuvenate in a soothing atmosphere. We offer you the best prices of the year! The best time to start your transformation is NOW.

All you need to do is reach our customer service and give us the required information. We fully assist you in planning your trip to TheLifeCo Phuket.

TheLifeCo Phuket offers everything that is needed to refresh the mind & body. Your options are so broad, ranging from detox juices to exotic Thai massages, meditation & yoga to sound healing, colon cleansing to IV treatments, mental wellness support to nourishing food education and a lot more!

During your experience at TheLifeCo Phuket, you will learn how to access the present moment, and connect with your source, inner power and freedom.